March 2

Do you get angry, then this post is for you…


What is Anger : Giving punishment to yourself for mistakes of others.

Anger begins with stupidity and ends with regret.

What anger can bring to you:

—One who angers you, controls you.

—Speak when you are angry and you will make the best speech you will ever regret.

—Anger is just one letter short of Danger.

Why you get angry:

The single most reason for getting angry is this: It’s a lot easier to be angry at someone than it is to tell them you’re hurt.

You can be in a situation where you are about to get angry, but still you can control your anger by being conscious about it.

How to avoid those situations itself is an another topic which we will discuss late on.


How to control your anger:

— You need to understand that nobody makes you angry you decide to use anger as a response.

— If you are right , you need not have to raise your voice, and if you are wrong you have no right to raise your voice.

— When you are about to get angry, try one of the below:

  1. Just take 3 -4 deep breath.
  2. Count up to 10.
  3. Drink 2 -3 sip of water.
  4. This one is unique.. put pen between you teeth.


Probably Anger is the only thing which we should procrastinate.


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Manish Malu 2018

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Posted March 2, 2019 by Manish Malu in category "Anger Management", "Learning", "Response

About the Author

By profession I am a Chartered Accountant, working in MNC. Book Reading is my passion, I normally read Books related to Self-development, Motivation, Leadership, Spirituality etc and reads blogs and watch Videos on these topics. The sprit to share the learned knowledge, brought me here so that I can write blogs and inspire myself and others with my work.


  1. By Finding Me on

    Shared. It is easier to get angry than say youโ€™re hurt. It requires trust. How can you trust someone that hurt you ? Brilliant post

  2. By Rotimi Elijah on

    I couldnโ€™t agree more with youโ€ฆ Youโ€™re right. I love the first quote. Keep writing, keep inspiring

    1. By Manish Malu on

      Thanks for appreciation and feedback… It will be great to know where you disagree with me … It will be a great learning for me..๐Ÿ˜Š๐Ÿ˜Š

      1. By Rotimi Elijah on

        No… No disagreement… What I said means I am in agreement to what you wrote. Anger is a death in disguise. It’s bad to indulge in it. Once again, great write-up.

      2. By Manish Malu on

        Thank you so much…๐Ÿ˜Š๐Ÿ˜Š… Your words means a lot to me…๐Ÿ˜Š๐Ÿ˜Š

      3. By Rotimi Elijah on

        I’m glad to hear. My pleasure๐Ÿ˜Šโ˜บ๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘

  3. By Anchal Sethi on

    These will work for me. Iโ€™m an extremely angry person, no matter how hard I try I always end up responding with my voice raised. Iโ€™m working on it, but it might take some time.
    Really helpful post. โค

    1. By Manish Malu on

      Take care and work on ur anger… You will surely control…๐Ÿ˜Š๐Ÿ˜Š๐Ÿ‘๐Ÿ‘

      1. By Geet on

        trueโ€ฆitโ€™s an art to digest a concept and write in simple words too..

  4. By Thought for Change on

    Every minute youโ€™re angry youโ€™re losing 60 seconds of happiness. But still I think anger is a thing which our body does to release stress

    1. By Manish Malu on

      Good quote… I believe stress is energy which can be used for productive as well destructive purpose.. it is up to us how we use…

      I have studied and learned from people that they perform better under stress…

      What’s ur thoughts on this…
      Thanks for reading and appreciating my post…๐Ÿ˜Š๐Ÿ˜Š


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