In today's fast life, everybody is having some kind of stress, pressure, anxiety. So it's become very important to understand the reason for stress and how to manage stress. So lets discuss this topic in much detail.
Hello Friends, let us today understand, what is self-acceptance, how we can accept ourselves, what are the benefits of self-acceptance.
Here I am going to do is that I will give you list of questions which you need to answer to know whether your life is full of things or people for which you should be grateful for. This list of questions will help you identify what you most appreciate about your life and the people in it and help you in understanding Gratitude.
Dear all watch this short video on how to manage stress... https://youtu.be/u1zJyB1hdzM
We live in a world where so many things are accessible to us we sometimes take it for granted. Gratitude is the state of being consciously aware and appreciative of all the great things in your life. So lets us today understand Meaning of Gratitude in details.