Learning about Life from Ad Slogans… Part 3

When we watch television, we normally avoid Ads. However, if you watch the ad slogans carefully and listen there slogans, gives us Learning about life.

When we watch television we normally avoid watching Advertisements. However, if you watch the advertisement carefully and listen there slogans, many of the Ad slogan gives us Learning about life. We can apply those little slogans in our life and we can surely improve our life.

Read part 1

Learning about Life from Ad Slogans…Part 1

Read part 2

Learning about Life from Ad Slogans… Part 2

1. Airtel   : Express Yourself

We must learn to express ourselves. Most of the time we have many things to say, but we fail to express ourselves. This could be because of lack of self – confidence, thinking that what other will say.

Please keep in mind that “ To gain knowledge, we must learn to ask the right questions; and to get answers, we must act, not wait for answers to occur to us.”

 2. LIC: Zindagi ke Saath bhi, zindagi ke baad bhi

We must live such a life that people remember us during our life as well as after our life got over.

3. Airtel– Kyun ki har ek friend jaruri hota hai


4. Head & Shoulders: You never get a second chance to make a first impression.

Continue reading “Learning about Life from Ad Slogans… Part 3”

5 Ways To Find Motivation When You Have None [Re-blog]

I have recently came across this wonderful post, so thought of sharing it here. The post talks about 5 ways to help you find Motivation when you have none:

  • Just start with one task
  • Reward yourself when you complete tasks
  • Use your favorite music
  • Be outside with nature
  • Find it from others

The post explained how you can use above 5 ways to find Motivation in details and this post is concluded with 5 powerful motivational quotes.

Please check out this post at below link… This is how post start with…

Feeling unmotivated can happen to the best of us and sometimes you get into such a slump that even thinking about making positive changes seem too hard. Whether you can’t get motivated to clean or you just aren’t feeling motivated to work or study, a lack of motivation can […]

5 Ways To Find Motivation When You Have None — Bournemouth Girl

Have a happy reading. Please share your thoughts after reading the post.

If you want to understand why People do not appreciate and motivates you and how should you tackle this. Please have a look at below post which will answer all your questions:

Why People do not appreciate you

Boost your Willpower to make yourself mentally strong

Learn how to increase your willpower with these unique methods. These simple and effective tips will increase your willpower and make you mentally strong.

In my previous post on Understanding Self-Control, a skill must for Success in Life we have understood the importance of self-control, what we can control and what we cannot control in our life. Today let us understand the very important aspect to control your life “Willpower”. Willpower is what can make you mentally strong. Let us discuss this in details.

Meaning of Willpower:

Dictionary Meaning:

control exerted to do something or restrain impulses.

Understanding the meaning in detail, let us become mentally strong:

Willpower is the ability to resist short-term gratification in pursuit of long-term goals.

Let me give you a simple example to understand Willpower. Willpower is all about overcoming your natural impulses to eat cakes, donuts, skip your workout, snoozing the Alarm Clock, checking e-mails while in meeting, checking Whats App or Facebook while have conversation with Family or Friends.

Quotes on Willpower (Mentally Strong):

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. ~ Vince Lombardi

Most of life’s actions are within our reach, but decisions take willpower. ~ Robert Mckee

Willpower is not something you have or something you lack. It rises and falls.


Biggest enemies of willpower, who stops you from becoming Mentally Strong:

  • The biggest enemies of willpower:
    • Temptation, self-criticism and stress
    • Three skills, which lays the foundation for Willpower and self-control, are:
      • Self-awareness
      • Self-care
      • Remembering what matters most

How to become mentally strong by boosting willpower:

10 minute meditation:

Practicing mindfulness meditation for a few minutes each day can actually boost willpower by building up the area of the brain that regulate emotions and decision-making.

Go slow, Go systematically:

To achieve a big change we should always break the same in smaller part and start completing parts to achieve your Goal. for example, if you want to do diet, start with the small step of avoiding junk foods, then adding healthy food and so on.

Power of paying attention:

  • We need to pause for couple of seconds, before we think, before we say anything, or before we take any decisions.
  • Just practice this one thing for a month and you will see a magical change in your life.

Get a Good Sleep:

A good rest is mandatory for our body and mind to work perfectly. Moreover, adequate rest improves our willpower and self-control and provide a good environment for the brain to function. 7-8 hours of sleep is an adequate rest.

Deal with your temptations:

Plan in advance how you will deal with your temptation. For example when you are going to attend, a party decide in advance that you will not have more than one piece of desert.

 Do the opposite of what we are used to do:

  • When we do something opposite of what we are used to do normally, that requires willpower and self-control.
    • For example, consciously use your hand other than the dominant hand; say for example for brushing your teeth or to open the door or to hold your mobile phone.
  • When we make small changes and succeed, we develop the ability to make bigger one.

Make your To-do List:

we will be stressed if we are not completing simple task in time or tend to forget things. A “to-do” list is a good tool to remember your entire task and once it is in written form and in front of you. You will complete your tasks in time and this will reduce your stress level and increase your willpower.

Take breaks:

You will not always be at your peak in exercising willpower or self-control. That is why small breaks are important for your body and mind to re-energize.

Reward Yourself:

Play it like a Game. Decide your reward of completing something in advance and your brain will automatically work toward achieving the same.

Do not quit at any cost:

When we start making any positive changes, there will always be hurdles. Anticipate your hurdles in advance and plan your action how you will deal with it. When you feel like quitting, just remember why you have started at first place? Why do we want change? What we are trying to achieve?

Answering these questions will increase your willpower and you will continue walking toward your Goal

The truth is, the brain can be reprogrammed. You just have to give proper thoughtful commands.

If you truly want to practice self-control, YOU have to start by controlling YOUR OWN THOUGHTS.

Be mentally strong by willpower, Conclusion and Key Take away:

Self-control and Willpower like a muscle can be strengthened with the right practice. The more you exercise on a regular basis, the stronger you get.

The above-mentioned are the 10 most effective and practical ways to strengthen your willpower and practicing self-control. Do not try all 10 at once. However, choose one or two best suitable ways for yourself and practice them regularly to achieve the desired results.

As your self-control increases, the more your gain the ability to control and direct your life in a manner that is harmonious with the true you.

It is better to master the mind than to be mastered by the mind.

If you want to become mentally strong boost your willpower. Here are the 10 tips.
10 tips to boost your willpower

Comment your favorite life quotes, will publish with link to your blog

Hello Friends,

Let’s accumulate few wonderful life quotes this Sunday.

Please comment your favorite quotes in comment section and read and appreciate other’s quotes.

I will accumulate all the quotes and will create a post with link to your blog.

Few quotes from my side:

  • You are the programmer of your life, write your own program.
  • Focus on possibility not on difficulty.
  • One very very small thing can change everything at anytime.
  • Consume knowledge over entertainment.
  • Start today, tomorrow is for the loser.
  • Don’t force yourself to fit into someone’s box.

It’s your turn now, use comment box to write your quotes. I will publish the same with link of your blog.

Learn How to overcome failure first, if you want SUCCESS

It is true that you can learn much more from failure than from success. Learn to overcome failure and Success is guaranteed. Let us discuss the ways.

It is true that you can learn much more from failure than from success, and it is true that every successful person went through a series of failures before reaching the top. The thing which is important here is not success, what is important is overcoming failure. So today let us learn How to overcome failure.

The truth is that failure is never the end of the road. It is simply an indicator that there are some parts of ourselves and our lives that we need to put more effort into in order to get the results that we desire.

Story of Caterpillar:

A biology teacher was teaching his students how a caterpillar turns into a butterfly. He told the students that in the next couple of hours, the butterfly would struggle to come out of the cocoon. But no one should help the butterfly. Then he left.

The students were waiting and it happened. The butterfly struggled to get out of the cocoon, and one of the students took pity on it and decided to help the butterfly out of the cocoon against the advice of his teacher. He broke the cocoon to help the butterfly so it didn’t have to struggle anymore. But shortly afterwards the butterfly died.

When the teacher returned, he was told what happened. He explained to this student that by helping the butterfly, he had actually killed it because it is a law of nature that the struggle to come out of the cocoon actually helps develop and strengthen its wings. The boy had deprived the butterfly of its struggle and the butterfly died.


“Just when the caterpillar thought the world was over, it became a butterfly.”

“There is no such thing called failure, there are always outcome or result.”

Learn How to overcome Failure:

“Don’t ever let someone tell you that you can’t do something. you have got a dream, you gotta protect it. when people can’t do something themselves they are going to tell you that you can’t do it. you want something. go get it.”

“Be like a postage stamp, stick to a thing till you get there.”

1. Acknowledge the failure and Embrace your Emotions:

It is important to acknowledge failure in your life when it happens. Failure is accompanied by a variety of emotions; embarrassment, anxiety, anger, sadness, and shame to name a few. Those feelings are uncomfortable and many people will do anything they can to escape feeling emotional discomfort.

However, allowing yourself to feel bad is motivating. It can help you work harder to find better solutions so that you will improve next time. This will help you to identify what it is you need to focus on, so that you can approach the situation in a new way for success in the future.

2. View Failure as Learning Opportunity:

“As far as you are learning from your failure or mistakes, they are not failure or mistakes.”

Shift your perspective and view failure as an opportunity to grow and learn. Once you see failure as learning opportunity, you can then begin to approach it with a different mindset; a mindset that will help you to quickly transform your actions into ones that lead to success.

3. Accept an Appropriate Level of Responsibility:

Accepting a correct level of responsibility for your failure will help you in learning from the failure and this experience will help you to gain future success. On the other hand, blaming other people or unfortunate circumstances for your failure will prevent you from learning from it.

4. Create a plan and Learn how to overcome failure:

Replaying your failure in your mind repeatedly will not do you any good. Therefore do not allow yourself to ponder on all the things that went wrong. Dwelling on your problems or repeating your mistakes will keep you stuck.

Instead, think about what you will do differently next time. Create a plan that will help you put the information you gained from failing into practice.

5. Find inspiration and Support:

A conversation with your near and dear ones is very helpful. In addition, You can read Books, motivation articles or watch inspirational Videos.

This may not be specifically about your current challenge but can help you to shift your mood and mindset back towards optimism again.

Learn How to Overcome Failure, Stories of Failure of Successful People

Below are the examples of failures of the successful people:

  • Thomas Edison failed approximately 10,000 times while working on the light bulb.
  • Henry Ford was broke at the age of forty.
  • Young Beethoven was told that he had no talent for music, but he gave some of the nest music to the world.
  • We all knows the failures and struggles of Abraham Lincoln before he was elected as President of United States at the age of fifty-two.

Read any Biography or Autobiography of a successful person, they all has overcome,

  • Unsuccessful and difficult Times
  • Struggle and Pain
  • Criticism
  • Fear of Failure
  • Failure
  • Thoughts of giving up

So, do not be afraid of your struggle or failure. Learn How to overcome failure, success is waiting for you.

“Success is walking from failure to failure with no loss of enthusiasm.” ~ Winston Churchill

Conclusion and Key Take away:

Let me summaries this post and learning from this post in below one liners.

  • You have failed in the task or project, not in life.
  • What you are becoming in life is important than Failure or success.
  • Failure adds to your experience, now you are one version better from previous.
  • Focus on possibility not on difficulty
  • Overcoming Failure will require Behavior and Belief shifting

Read my post on Fear at

Knowing what is Fear is important than how to overcome

Book Recommendation on this topic

Learn to overcome failure