Take care of yourself first…

You can’t pour from empty cup, Take care of yourself first.

Be yourself no matter what. Some will adore you and some will hate everything about you. But who cares.

If it doesn’t involve you, it should not concern you.

You are Not required to set yourself on fire to keep other people warm.

Steps to self care:

If it feels wrong don’t do it.

If you want to say no don’t say may be.

Don’t be a people pleaser.

Be kind to yourself.

Don’t be afraid to say Yes / No.

Never give up on your dreams.

Never speak bad about yourself.

Let go off what you can’t control.

Stay away from drama and negativity.


ยฉ All rights Reserved

Manish Malu 2018



  1. Be yourself. The whole unique universe of strength and power lies there.
    Very well articulated. You are a rockstar !!! Good morning.

    1. Manish Malu says:

      Thank you so much for your appreciation… ๐Ÿ˜Š๐Ÿ˜Š.. Good morning… Have a great day…๐Ÿ‘๐Ÿ‘

  2. Rรชveuse says:

    Very well said Manish โ€ฆ your posts are awesome ๐Ÿ’๐Ÿ˜Š

    1. Manish Malu says:

      Thank you so much for your appreciation..๐Ÿ˜Š๐Ÿ˜Š

      1. Rรชveuse says:


      2. Manish Malu says:


  3. โ€œYou canโ€™t pour from empty cupโ€ So true! Thanks reminding me to prioritize myself firstโ€ฆ

    1. Manish Malu says:

      Your welcome…๐Ÿ˜Š๐Ÿ˜Š

  4. Ria says:


    1. Manish Malu says:

      Thanks Ria..๐Ÿ˜Š๐Ÿ˜Š

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