Do you get angry, then this post is for you…

Anger

What is Anger : Giving punishment to yourself for mistakes of others.

Anger begins with stupidity and ends with regret.

What anger can bring to you:

—One who angers you, controls you.

—Speak when you are angry and you will make the best speech you will ever regret.

—Anger is just one letter short of Danger.

Why you get angry:

The single most reason for getting angry is this: It’s a lot easier to be angry at someone than it is to tell them you’re hurt.

You can be in a situation where you are about to get angry, but still you can control your anger by being conscious about it.

How to avoid those situations itself is an another topic which we will discuss late on.

 

How to control your anger:

— You need to understand that nobody makes you angry you decide to use anger as a response.

— If you are right , you need not have to raise your voice, and if you are wrong you have no right to raise your voice.

— When you are about to get angry, try one of the below:

  1. Just take 3 -4 deep breath.
  2. Count up to 10.
  3. Drink 2 -3 sip of water.
  4. This one is unique.. put pen between you teeth.

 

Probably Anger is the only thing which we should procrastinate.

 

Β© All rights Reserved

Manish Malu 2018

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47 comments

  1. Lana Cole says:

    So true.. great quote!

    1. Manish Malu says:

      Thanks for appreciation 😊😊

  2. BreakingBone says:

    Can’t i just go hulk on em

    1. Manish Malu says:

      Won’t it ultimately hurt you…

  3. Anchal Sethi says:

    These will work for me. I’m an extremely angry person, no matter how hard I try I always end up responding with my voice raised. I’m working on it, but it might take some time.
    Really helpful post. ❀

    1. Manish Malu says:

      Thanks dear… But you look like very calm…😊😊

    2. Manish Malu says:

      Take care and work on ur anger… You will surely control…πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

      1. Anchal Sethi says:

        I hope So, too. Thanks πŸ’•

      2. Manish Malu says:

        You will.. don’t worry…

  4. Great advice. Thank you

    1. Manish Malu says:

      Thanks for appreciation..😊😊

      1. I nominated you for the Sunshine Bloggers Award. Hope you’re ok with that 😊
        https://poetryforhealing.com/2018/06/19/sunshine-blogger-award/

      2. Manish Malu says:

        Thanks for nomination… Will create post over weekend..

  5. Geet says:

    so simply and lucidly written…nice

    1. Manish Malu says:

      Thank you so much for your appreciation…😊😊

      1. Geet says:

        most welcome…

    2. Manish Malu says:

      Ya.. simplicity is the best… Everyone can relate and apply..😊😊

      1. Geet says:

        true…it’s an art to digest a concept and write in simple words too..

      2. Manish Malu says:

        Yes… Thanks for appreciating…😊😊

      3. Geet says:

        my pleasure…

    1. Manish Malu says:

      Thanks for appreciation 😊😊

  6. Every minute you’re angry you’re losing 60 seconds of happiness. But still I think anger is a thing which our body does to release stress

    1. Manish Malu says:

      Good quote… I believe stress is energy which can be used for productive as well destructive purpose.. it is up to us how we use…

      I have studied and learned from people that they perform better under stress…

      What’s ur thoughts on this…
      Thanks for reading and appreciating my post…😊😊

  7. Anchal Sethi says:

    I’m calm when I write, maybe that’s why. πŸ˜„

    1. Manish Malu says:

      πŸ‘πŸ‘

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